Parenting & Emotion Coaching

Explore research-based parenting methods to raise emotionally intelligent children while also keeping a strong connection to your partner.

Rachael Coughlin

The Gottman Institute

Learn 5 research-backed tips to ease your child's transition back to school. With these simple steps you can teach and connect ...

Lisa McCrohan

This is how we heal the “mean girls” culture: we hold, we include, we love, we empower, and we regard our ...

Aziza Seykota

Mindfulness can help you connect with your teen. ...

Rachael Coughlin

The teenage years can be challenging for parents and kids, but having meaningful connection can lead to better outcomes. ...

The Gottman Institute

Gave your kids more than you had, but it led to repercussions? Check this list to make sure you have the ...

The Gottman Institute

We live in a competitive world and want to give our kids every advantage. But with helicopter parenting, it can backfire ...

Amy McMahan

Gottman's emotion coaching is brought to life in the movie Inside Out 2. ...

Rebecca Eanes

Dr. Gottman’s research has shown us that there are three steps to reaching a compromise. ...

Alexander Elguren

Studies show there are positive outcomes for toddlers who engage in playtime with their dads. ...

Alexander Elguren

How emotion coaching and tribal wisdom made this single dad thrive ...

Alexander Elguren

The stats around adolescent mental health point to a crisis, but are things really that bad? ...